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Race Date
Sunday, June 13, 2010
Race Distances
300 Meter Pool Swim
10 Mile Bike
2.5 Mile Run
How to Regist
::take me to registration
Race Schedule
06:30 AM - Race Day Registration/Packet Pickup
07:30 AM - Packet Pickup closes
08:00 AM - Race Start
11:00 AM - Awards Ceremony
Race Limit
400 Participants
| Race Fees |
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Until 3/31 |
04/01 - 04/30 |
05/01 - 06/12 |
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| Individual |
$40 |
$50 |
$60 |
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| Relays |
$70/team |
$80/team |
$90/team |
Course Description
The Dixie Diva is the perfect distance for a beginner. The course
offers enough of a challenge for the more advanced participant as
well. The swim will be in the new Northeast Park Aquatic Center. The
bike will be on the rolling hills of northeast Guilford County. The
run will be all contained within the park on a paved greenway.
Race Timing/Chips
Participants will need to pick up a timing chip on race morning.
Chips should be worn on the left ankle. If you do not wear a timing
chip you will not receive an official finishing time.
Awards
Top 3 Overall
Top 3 Age Group 5k (5 year age groups)
Top 3 Relay Teams
Age Groups
1-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,
60-64, 65-69, 70+
Dixie Divas Training Program
We are partnering with Suzanne Duncan Multisport Coaching to offer
an eight week program to get you ready for the race.
The program will include an 8-week training plan with weekly group
training sessions and clinics. There will be a beginner and more
advanced training program. Participation is limited so please
register by April 16.
When: Tuesday night, 6:15pm, lasting 60-90 minutes, starting on
April 20.
Price: $95 + Race Registration Fee.
Where: Various locations, based on the week
Basic Overview (subject to change):
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Week 1: Overview of course and equipment needs.
An 8-week training plan will be provided.
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Week 2: Swim Clinic
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Week 3: Run Clinic
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Week 4: Bike Clinic, including how to change a
tire/fix your chain
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Week 5: Transition Clinic
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Week 6: Bike to Run transition
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Week 7: Swim to Bike transition
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Week 8: Race day logistics
Spend a Day in the Park
Bring the family and spend the entire day at the newest park in
Guilford County. The pool will open at noon for the entire family to
spend the day at the pool. Other amenities of the park include:
Picnic Shelters, Playgrounds, Hiking, Biking, & Equestrian Trails.
The Race Benefits
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